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Jimini Health
A collection of blogs written by experts in psychology to better understand mental health and its impact on our day-to-day lives
Ending Your Unending Arguments
How to change communication habits that damage relationships
Dr. Colin Adamo
November 7, 2024
Relationship Issues
Anxiety
Depression
Harnessing Ancient Wisdom
How Mindfulness Can Help Ease Anxiety
Dr. Debbie Boeldt
November 7, 2024
Mindfulness
When Do You Need Therapy?
Three factors to help us determine if psychotherapy is the most appropriate method of care
Dr. Bill Hudenko
November 7, 2024
Stress
New to Therapy
How do I help a loved one?
Actionable tips for supporting the ones you love who need mental health help.
Dr. Bill Hudenko
November 7, 2024
Depression
Anxiety
Relationship Issues
The Future of Personalized Medicine in Mental Health
How Genomics is Shaping Care
Dr. Arpan Parikh
November 7, 2024
Ethics
Personalized Medicine
What to talk about in therapy
5 conversation starters
Dr. Arpan Parikh
November 7, 2024
Depression
Anxiety
New to Therapy
Relationship Issues
The Value of Seamless Everyday Therapy
How just a few minutes a day can improve your mental health
DR. JOHANNES EICHSTAEDT, PHD
November 7, 2024
New to Therapy
Anxiety
Depression
Jimini Health Launches with $8M in Funding to Transform Mental Health with Responsible AI-Supported Therapy
November 19, 2024
Jimini Health News
“Am I Becoming My Parents?"
Breaking Unhealthy Intergenerational Patterns
Dr. Colin Adamo
November 7, 2024
DBT
Family
The Intersection of Mental Health and Sleep
The Science of Sleep in Mental Health
Elyssa Hnatov
November 7, 2024
Sleep
Understanding Socratic Questioning in CBT for Those Seeking Therapy
How Socratic Questioning is used in CBT to challenge negative thoughts and reshape thinking patterns
Wayne Pollard
November 5, 2024
Depression
CBT
ACT for Anxiety
What It Is & Why it Works
Miranda Denison
November 7, 2024
ACT
Anxiety